I had envisioned a blog series on New Year’s resolutions to usher in not only a new year but a new decade as well. The year 2020 brought such hope, such opti...

Image by Ben Kerckx from Pixabay (Part 3 in a series on new year’s resolutions) You know that exuberance you feel at the beginning of a new project, when you...

Did you know that January 19th is unofficially dubbed “Quitter’s Day?” If you are one of very few who haven’t yet given up your New Year’s resolution, give y...

January 1. The date itself brings a sense of optimism, doesn’t it? Especially as we welcome not just a new year but a whole new decade. A new decade that sta...

I am excited to announce Axon Academy 2.0! Axon Academy 1.0 was about integrating music and martial arts, two powerhouses in mind-body-soul connection, to en...

It happened again this week. I fell down practicing a spin kick. The first time I fell, I was practicing the then-new-to-me, spin-hook kick from my first deg...

(This is part of the Connections series, in which I interview local businesses connected to Axon Academy) Six months ago, I was planning to start a martial a...

What do you do first when you wake up? Reach for your phone? What do you want to do when you first wake up? Stretch? Spend quiet moments in nature? Work out?...

Just like no man is an island, no business exists on its own. Axon Fitness and Arts Academy is connected to several businesses and I’d like to feature them h...

What would it be? Would you increase the number of times you work out? Amount of time spent each session? Would you seek a workout partner? Find out about th...

Posted: August 20, 2019 You met my friend, Teresa Funke, in the first part of this blog. Here is the second part, which contains information that is a bit qu...

Welcome to second installment of the Connections series in which I interview businesses that are connected to Axon Academy. In a previous life, I was a ficti...

That’s the sound of summer flying past. One minute you are looking forward to Memorial Day, the next, Labor Day is just around the corner. Have you ever expe...