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How high do I have to kick?

Do not let the lack of skills or physical attributes--too stiff, can't kick high, no balance--prevent you from development those exact skills.

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June 12, 2024
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The Pursuit of Excellence: The American Taekwondo Association in Loveland

Discover the ATA: a global leader in martial arts. Explore its history, philosophy, and partnership with Axon Martial Arts in Loveland Colorado.

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April 19, 2024
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Your First Martial Arts Class - What to Expect

Learn what to expect for your first martial arts class - from arrival tips to class structure and FAQs. Discover a welcoming community, regardless of your experience level.

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April 19, 2024
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Transform Stress into Power with Tae Kwon Do

Discover how Tae Kwon Do transcends being just a fitness regimen, offering a path to transform stress into strength and inner peace. Read more here!

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May 6, 2024
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Should I start my 4-year-old in martial arts?

Can 4-year olds really learn martial arts? These energetic, curious, small humans are ready to being their journey in martial arts, but teaching them in age-appropriate ways requires an understanding on how they learn and be prepared to change course at any moment.

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June 6, 2024
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Unlocking Happiness: Can Exercise Outweigh Financial Wealth?

Find out if the key to a happier life lies in your wallet or on the treadmill. Uncover the connection between money, exercise, and happiness through recent research and expert analysis.

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December 5, 2023
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About the American Tae Kwon Do Association

Tae Kwon Do, which usually translates to " the way of the foot and the fist," is martial arts that originated in Korea.

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May 6, 2024
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What Tae Kwon Do Can Do For You

The practice of Martial Arts is not how it's portrayed in movies. IT IS SO MUCH BETTER.

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May 6, 2024
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How Do I Find The Right School?

How Do I Find The Right Martial Arts School?

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November 1, 2023
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Don't Start Any Resolution Until You Do This One Thing

Many of us want to put 2020 firmly behind us with new plans. Yet, we also know most New Year’s resolutions return to the Land of Good Intentions as early as February.

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November 1, 2023
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What Does Romance Have To Do With It?

Uncover the role of emotions in skill progression in our latest blog. Dive into how feelings influence learning and mastering new abilities.

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May 6, 2024
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Mindful Summering

Whoosh! That’s the sound of summer flying past. One minute you are looking forward to Memorial Day, the next, Labor Day is just around the corner.

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November 1, 2023
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Why Should I Sign My Kid Up For Martial Arts?

Encourage physically active options, like martial arts, for kids who prefer art or other activities, as it boosts confidence and caters to individual strengths with a skilled instructor's guidance.

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June 12, 2024
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Do These 5 Things Before Looking At Your Phone In The Morning

Quick morning habits to reduce phone dependency: yawn and stretch slowly, express gratitude for one thing, drink water before getting up, and do simple movements to wake up the body positively.

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November 1, 2023
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Re(think)solutions

Redefine success in New Year's resolutions

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November 1, 2023
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2 Must-Haves if You Want to Work Out Consistently

Consistent workouts are possible when people engage in enjoyable activities that evoke positive emotions and stories about themselves, making exercise more accessible and sustainable.

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November 1, 2023
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Why do we teaching sparring?

Teaching sparring helps students improve focus, reflexes, and cardiovascular health, leading to enhanced concentration in various aspects of life, quick and instinctive reactions, and an enjoyable and effective cardio workout.

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November 1, 2023